It's time to let your creativity run wild 🙌🏼 These crafts are the creative way to practice mindfulness
Knitting has long since earned back its cool points, with social knitting groups such as Stitch & Bitch populating quirky bars and vintage-looking cafes all over London and far beyond for years.
So which crafts should you be trying to be at the front of the latest wellness trend? We’ve looked into each one, to see how you can give it a go at home.“Crafting has long since been proven to have a positive effect on health and wellbeing. In particular, the rhythmic and repetitive technique of knitting and crocheting is a relaxing way to distract the mind from everyday routine and anxieties,” Hobbycraft points out.
Hobbycraft sells a variety of patterns from animals to decorative squares, but we particularly like the look ofHobbycraft calls this the “new chosen craft to help stimulate mindfulness and relaxation” and reports that sales have increased by over 80%, a number which is reflected inHQ when at the mention of this rising trend many of the team enthusiastically admit they’ve tried it themselves.
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