DeoDoc's Menstrual Heat Patches are my go-to method for relieving cramps and period pain. Here's why I love them and how they stack up against competitors:
A common scene during my period: spending the day slumped over my keyboard, hand on my belly like a gremlin with the tummy bug. Like most menstruating uterus-owners, period pain is just part and parcel of my usual cycle—it’s pretty common, according to experts.
Normal or not: In my experience, even mild period cramps are about as fun as seeing an engagement post from my ex or getting a Friday afternoon 9-1-1 from my boss. Meaning, not at all. Thankfully, a few months ago I discoveredThese single-use patches fit discreetly under your clothes and provide a soothing, warming sensation to ease period cramps in your abdomen or lower back . Heat brings blood flow to the area, which helps the muscles below relax and relieves the pressure on nearby nerves, Dr.
Their handy design and ability to deliver heat all day long is actually why I choose to invest in DeoDoc’s Menstrual Heating Patches over less expensive alternatives. A 5-pack of these patches will put you out $20—each patch costs $4. Alternative options from competitors usually cost $2 to $3 a pop. But the way I see it, I’d have to use 2 of those other patches to get the same 12 hours of heat I get from just one DeoDoc patch.
The first time I tried one on, I was worried that the cloth buffer would prevent the heat from targeting the tense area underneath. But I’m happy to report that I’ve never had that problem! Oh, and the adhesive hasn’t damaged any of the underwear or clothing that I’ve stuck it to, either, including cotton shirts, polyester panties, and spandex leggings.As a freelance journalist and contract sex educator, no two of my days look the same. Most of the time, I write articles in my jammies from bed.
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