Researchers recently published a new study on the connection.
Well, according to recent research, a supplement may help to reduce the risk of dementia among older adults with an existing genetic predisposition to Alzheimer’s.102 participants aged 75+, gave half of its participants three 1.65g soft gel fish oil tablets a day.
That means the nerve cells in their brain broke down a lot slower than they had been .No. And if that answer sounds firm, it’s because it comes straight from the study’s co-author. Lynne Shinto, N.D., M.P.H., professor of neurology at the OHSU School of Medicine, is the senior co-author of the study., “Our findings showed that over three years, there was not a statistically significant difference between placebo and the group that took fish oil.”“I don’t think it would be harmful, but I wouldn’t say you need to take fish oil to prevent dementia,”
That’s because the study isn’t conclusive, and only found improvements among the specific group with the higher-risk gene. It’ll need more research, the scientists say.“The specific genetic and biochemical environment in APOEε4 carriers might make them more responsive to the neuroprotective effects of PUFAs, thus leading to the observed reduction in neuronal integrity breakdown.”
Ultimately, though, he agrees that “more extensive research is necessary to fully understand the implications and to establish definitive guidelines. It’s also crucial to continue exploring other lifestyle and dietary factors that can contribute to brain health in older adults.”Sign up and we'll email you a daily dose of lifestyle stories, covering sex, relationships, health, wellness, money, and green living.
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