A trending hack on TikTok shows that adding cottage cheese to your egg muffins can double the protein for breakfast. Here's how to make them.
I’m the type of person who won’t eat breakfast unless it can be ready in five minutes or less. That means I rely a lot on stuff like cereal, microwave oatmeal, and smoothies—or, to be honest, I forget I’m supposed to eat entirely, until I find myself suddenly ravenous a couple hours later. While my quick breakfasts certainly are convenient and provide a brief energy boost from carbohydrates, they lack the protein I need to successfully avoid feeling like a raw ball of nerves before lunch time.
I started by combining cottage cheese, eggs, and milk with a whisk until relatively smooth. Yes, those iconic curds will still remain no matter how much you mix, but I barely noticed them in the final product—so you can rest easy if that’s a sore spot. Then I added flour and baking soda and kept stirring until no dry spots remained.
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