Hyaluronic has benefits beyond the hydrating properties of your favourite skincare serums. Here, Vogue brings you the best hyaluronic acid supplements and their benefits.
Not just an ingredient in hydrating serums that promise to add a plump, juicy glow to the skin, hyaluronic acid is one of the most important naturally occurring substances in the body. It can hold up to 1,000 times its weight in water, and works to support parts of the body such as the joints, acting as a sort of shock-absorber to protect them.
Anti-ageing benefits for the skin Hyaluronic acid fits into the spaces between the collagen fibres that form the “scaffolding” that helps to keep the skin plump. Hyaluronic acid supplements also combine well with actives such as vitamin C or coenzyme Q10, which can help fight oxidative stress. 2.
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