Tell your husbands.
Having Trouble Rising To The Occasion In The Bedroom? Get Moving To Get It Up, Study Says Struggling with erectile dysfunction is difficult, with countless men everywhere reaching for prescriptions medications like Viagra and Cialis for a little help in the bedroom. But according to new research published in The Journal of Sexual Medicine, there's something else you should try before reaching for Viagra. Here's what they found.
Sure enough, aerobic exercise was almost as effective as prescription drugs Viagra, not to mention it's free, accessible, and the only side effects are improved health! More specifically, study participants who experienced improved erectile dysfunction compared to controls were doing 30 to 60 minutes of aerobic exercise three to fives times a week.
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