Three dietary factors most to blame for the increase in type 2 diabetes, research says

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Three dietary factors most to blame for the increase in type 2 diabetes, research says
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A study looks at data from 1990 and 2018 for an insight into which dietary factors are driving the increase in type 2 diabetes worldwide.

Researchers have identified three dietary factors that could be most to blame for the increase in type 2 diabetes.

They considered 11 dietary factors and found the three most responsible for the rise in diabetes were: not eating enough whole grains like oats and whole wheat, eating too much refined rice and wheat, and eating too much processed meat. Senior author Dariush Mozaffarian, who is Jean Mayer professor of nutrition and dean for policy at the Friedman School, said:"Our study suggests poor carbohydrate quality is a leading driver of diet-attributable type 2 diabetes globally, and with important variation by nation and over time.

The Nature Medicine study found that poor diet contributed to more than 14.1 million cases of type 2 diabetes in 2018 - more than 70% of new cases worldwide.All 184 countries saw an increase in the disease between 1990 and 2018, with the study also finding that poor diet is causing a larger number of type 2 diabetes cases in men versus women, in younger versus older adults, and in urban versus rural residents.

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Study links poor diet to 14 million cases of type 2 diabetes globallyStudy links poor diet to 14 million cases of type 2 diabetes globallyA research model of dietary intake in 184 countries, developed by researchers at the Friedman School of Nutrition Science and Policy at Tufts University, estimates that poor diet contributed to over 14.1 million cases of type 2 diabetes in 2018, representing over 70% of new diagnoses globally. The analysis, which looked at data from 1990 and 2018, provides valuable insight into which dietary factors are driving type 2 diabetes burden by world region. The study was published April 17 in the journal Nature Medicine.
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