The 51-year-old professional cook said tasty, healthy meals don't have to be difficult to make
Chef Tom Kerridge has shared a recipe for a three-ingredient air fryer meal that he swears by after his 12-stone weight loss.
Speaking to Men's Health Magazine about a typical dish he makes at home, the Great British Menu star said: "There may be one evening a week that I’m back in time to do tea for my son. It’s very simple, new potatoes, some chicken pieces and broccoli that’s been roasted in an air fryer. Good Food magazine said cooking potatoes in their skins retains fibre and some important nutrients like potassium, magnesium, zinc and iron. Chicken is highly nutritious and a good source of protein, while Healthline lists the many health benefits broccoli offers from its vitamins and minerals, to strengthening the immune system.
"It might be a packet of pork scratchings and a bottle of water from a garage because I’m driving somewhere," he added. We also treat our community members to special offers, promotions, and adverts from us and our partners. If you don’t like our community, you can check out any time you like.If you’re curious, you can read our Privacy Notice.
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