The actor, who has two children, reflected on feeling 'extremely fatigued and overworked' during her past experience with breastfeeding.
The actor discussed her breastfeeding experience Thursday inMowry shared the post in honour of
, which is recognised each August. She shares son Cree, 12, and daughter Cairo, five, with her ex-husband, fellow actor Cory Hardrict.“When I had Cree, I was struggling to breastfeed him,” she wrote on Instagram. “I was only able to breastfeed for 3 months before having to switch to formula.” The Family Reunion star then explained that when she had Cairo, she discovered a community of support and additional resources on Instagram, which ultimately helped her breastfeed longer the second time around.“I found that I was able to breastfeed Cairo for 13 months,” she said. “The journey was difficult. I was pumping every 3 hours at work while working 14 hour days on set, and at times I would have to breastfeed on set as well. And after those long days, I would return home and ...
Mowry said that pumping while travelling for work caused her to feel “extremely fatigued and overworked.” She said that at one point she developed mastitis — a conditionShe shared that although she “pushed through” and continued to breastfeed, other mums should know that it’s OK to switch to formula if they’re struggling.Tommaso Boddi via Getty Images
Tia Mowry and her children, Cree and Cairo, are photographed on Dec. 11, 2021, in Beverly Hills, California.
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