A study published in BMCNutr finds that in healthy overweight females, energy-restricted diet yields better results in weight loss and improvement of body composition and diet quality compared to time-restricted eating. Larger studies are recommended.
Blood samples from individuals were taken at the beginning and end of the study, after at least 8 h of fasting, in the morning hours by the Gazi University Medical Faculty Hospital blood collection unit in 10 ml yellow capped tubes and delivered to the researcher. The blood samples, which were kept for half an hour by the researcher, were then centrifuged at 3000 rpm for 15 min to ensure separation of serum and stored as samples at -80 ºC.
]. In the study, only the amount of sodium that individuals take with food was questioned, and table salt was not included in the amount of sodium.The physical activity levels of the individuals were determined at the beginning of the study using the physical activity record. The type and duration of the activities performed by the individuals were recorded in the form.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
'I was born without a womb - I dream of having children of my own'Hannah Vaughan was just 16 when she was diagnosed with a rare disorder
Read more »
Emma Bunton brands son Beau 'gorgeous' in very rare snap as he turns 16Spice Girls singer Emma Bunton gives Instagram followers an exceptional look into her private life as she posts an adorable picture to celebrate her son Beau's 16th birthday
Read more »
Scarborough: Refugee group concerned over evictionsAbout 40 refugees must leave a hotel in Scarborough on 16 August.
Read more »
Joy as Leigh Leopards win first Challenge Cup title for 52 yearsJoy as Leigh Leopards lift first Challenge Cup title for 52 years after dramatic win at Wembley
Read more »
Emma Bunton brands son Beau 'gorgeous' in rare picture as he turns 16The Spice Girls singer has given fans an insight into her private life by sharing an adorable snap to celebrate son Beau's birthday
Read more »
Police issue update after boy, 16, shot in the chest at point-blank rangeTwo boys were arrested on suspicion of attempted murder
Read more »