Tom Kerridge lost 12 stone after overhauling his diet. The foods he ate include eggs and beans - but what else makes the list?
From confidence to beating health problems, weight loss transformations are much more than the before and after photos. Rather, these significant weight loss journeys can dramatically change a person’s life. For Tom Kerridge, now 45, he realised he too needed to overhaul his life, having been weighing in at nearly 30 stone, ahead of his 40th birthday. Despite his 6 foot 3 inches stature, this meant that the Michelin-starred chef was considered obese.
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