Add some hard-boiled eggs to add variety to the texture of the dish.
I was looking for a cool salad for this July 4th and created this spicy North African inspired chickpea salad. It makes a light summer vegetarian salad. I added some hard-boiled eggs to add variety to the texture of the dish and I give a foolproof method for cooking the eggs.To buy: 1 carton of eggs , 1 can reduced-sodium chickpeas, 1 cucumber, 1 bunch celery, 1 tomato, 1 lemon, 1 bunch mint, 1 bunch parsley, 1 bottle ground cumin and 1 package whole wheat pita breads.
Remove 1/2 cup chickpeas and add the remaining chickpeas to a mixing bowl. Mash the 1/2 cup chickpeas with a fork or in a food processor. Add them with the onion, cucumber, celery, tomato and cumin to the bowl. Mix all together. Add olive oil and lemon juice and salt and pepper to taste. Add the remaining 1/2 cup of chickpeas and mix all ingredients together. Divide between two dinner plates and sprinkle mint and parsley. Arrange the egg quarters around the plates. Serve with the pita bread.
(Linda Gassenheimer is the author of over 30 cookbooks, including her newest, “The 12-Week Diabetes Cookbook.” Listen to Linda onIf you purchase a product or register for an account through a link on our site, we may receive compensation.
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