Understanding libido shifts beyond just ovulation.
How Your Hormones Impact Libido Throughout Your Cycle Welcome to The Cycle Series, where we cover the unique changes that women experience during the menstrual cycle. We'll dive into the shifts to expect, the science behind them, and how to work with your cycle for a happier, healthier life. I've noticed that when people talk about libido and a woman's hormone cycle, it's often simplified to 'ovulation equals feeling frisky, and the rest of the time, who knows.
Not only does the follicular phase bring a surge in sex drive, but it could also lead to other perks in the bedroom. Energy levels rise, vaginal wetness increases, sleep quality improves, and mood tends to be more upbeat compared to the luteal phase. Altogether, the follicular phase sets you up for increased libido, which conveniently coincides with ovulation, should you want to get pregnant .You may also be more of a go-getter during ovulation.
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