Alex Portée is a senior trending reporter at TODAY Digital and is based in Los Angeles.
Finally, we know how Usher maintains those famous abs. The 45-year-old spoke about his health regimen in an interview with The Wall Street Journal. Speaking to the outlet, the “Yeah!” singer detailed how his typical routine starts by passing on coffee and reaching for celery juice instead and the ways he prioritizes mental and physical activity. One noteworthy aspect of Usher’s regimen is his weekly fast, something he adopted from his grandmother.
I drink it hot.' He has a go-to breakfast The singer typically opts for eggs for breakfast, which he usually sits down for after a workout. 'I sometimes eat eggs scrambled with cheese,' he said. 'For the most part, I like them poached or over easy. But I don’t like to eat breakfast before I’ve worked out or done something physical: taking a walk, stretching or doing yoga, sitting in the sun and raising my body’s natural heat levels. Then I eat.
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