Valerie Bertinelli is six months into her alcohol-free journey and sharing how her overall mindset has shifted due to the lifestyle change.
What initially started out as an experiment for Valerie Bertinelli has quickly become a lifestyle. The actress is reflecting on six months of being alcohol-free, a decision that was initially sparked by a desire to participate in ‘Dry January’ but also remedy her inclination to use both food and alcohol for self-soothing purposes. She posted the milestone to Instagram earlier this month in a bold return to social media.
In April, Bertinelli admitted to the outlet that her divorce from second husband, Tom Vitale, whom she had a tumultuous marriage with, had inspired her decision to quit drinking. 'I was still going through a lot of crap, and I knew that I wanted to be on the road of intentionally finding my core happiness,' Bertinelli said. At the time, both food and alcohol were in Bertinelli's 'toolkit for soothing and ignoring s--- that I shouldn't be soothing and ignoring.
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