Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA Network Open.
Cleveland ClinicNov 1 2024
Attending yoga classes in person can be challenging. This research shows that a virtual yoga class program can be a safe and effective therapeutic option for the treatment of chronic low back pain." The research team conducted assessments to determine baseline measures, such as pain intensity score and back-related function using the Roland Morris Disability Questionnaire. Participants were then randomly assigned to either the "yoga now" group or the "yoga later" control group.
Following the baseline assessment, participants were reassessed at six weeks, 12 weeks, and 24 weeks for low back pain intensity, back-related function, pain-medication use, and sleep quality.
Chronic Pain Research Yoga Clinical Trial Hospital Medicine Physical Therapy Sleep
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