CLOSE! Aaron Ramsey (not that one) hits the post for England U19s after a great team move. England 0-0 Austria Watch it on BBCiPlayer, Red Button and the BBC Sport app: BBCFootball
The beautiful game. The national game. The world game.
Football is a phenomenon. Hundreds of millions of people across the globe live and breathe it, playing it with their friends and watching their heroes. But don't be content to just watch it. Lace up your boots and get your foot on the ball to take part in perhaps the most easily accessible sport there is.
Football gives you an all-round workout. Players run, kick, dodge, sprint and jump, and constantly twisting and turning your body increases endurance, promotes agility and develops physical co-ordination.you don't fancy getting muddy, you could try five-a-side .Played on a smaller pitch, it's a good way to make sure you get on the ball more often - and run less !Futsalis similar to five-a-side, only played with a smaller, heavier ball.
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