Weight loss diet: A woman shed nearly 5st on this plan - what did she eat?

A woman has shed nearly 5st with this diet plan - what does she eat? weightlosstransformation weightloss

The dieter, who revealed she is 25-years-old and 5ft 4in tall, said she dropped from 17st 12lb to 13st 2lb.Posting on Reddit, she said: “Keto, IF, and the gym have done me wonders!”Weight loss diet: She combined intermittent fasting with the keto diet to help her slim downThose following the plan eat foods high in fat including meat, fish, nuts, eggs, dairy, non-starchy vegetables and fruits low in sugar.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

Daily Express /  🏆 26. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Catherine Tyldesley weight loss: Coronation Street and Strictly star did this to shed 5stCoronation Street star, Catherine Tyldesley, used this diet and exercise plan to drop five stone weightloss weightlossjourney StrictlyComeDancing2019
Read more »

Weight loss: Eat a handful of this for breakfast to lose weight and burn belly fatWEIGHT LOSS is an aim for many people all year round, no matter whether it is summer or winter season. Yet one breakfast item, available easily and cheaply, has been said to help aid slimmers in shedding the pounds - what is it?
Read more »

Ex-Towie star Arg asks heavyweight boxer Tyson Fury for help shedding weightEX-Towie star James Argent has got Tyson Fury in his corner – after asking the heavyweight champ to help him lose weight. Arg, 31, wants the ‘Gypsy King’ to train him in a last-ditch bid to slim do…
Read more »

James Argent ‘turns to Tommy Fury’s brother Tyson to help him lose weight’TOWIE star James Agent has turned to Tyson Fury in a bid to shed the pounds
Read more »

Meghan Markle furious over claims about losing baby weight ‘we will be taking action’MEGHAN Markle has been the target of bogus online campaigns claiming the Duchess used diet pills to lose her baby weight, and Buckingham Palace is fighting to remove the illegal adverts.
Read more »

Forget BMI calculators for weight loss - experts say you need to be measuring your waist-to-chest ratio insteadBELLY fat is the most dangerous kind because it can smother and put pressure on our vital organs. But how can you tell if you’re carrying too much of it or not? Forget your BMI and waist-to-h…
Read more »