One woman lost an incredible 3st in just seven months with this diet plan weightloss WeightLossJourney
Reddit userShe said: “Keto and IF for the first four to five months. Now focused on simply low carb and intuitive eating.”keto diet, the slimmer will have eaten foods low in carbs and high in fatThe keto diet also has a moderate protein content and people following it will eat roughly 25 grams of net carbs per day.
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