WEIGHT LOSS can be tricky but one man lost an incredible seven stone and got rid of belly fat by overhauling his lifestyle and following a simple and easy diet plan.
When asked by another slimmer what diet plan he used to slim down, the Reddit user responded: “I did Keto for six months.”The Keto, also known at the Ketogenic, Diet is a low-carb, high-fat diet that offers many health benefits and shares many similarities to the popular Atkins and other low-carb diets.
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