86% of people suspect that wellnesstrends won't make us feel better - so why do we continue with them?
that our obsession with following trends that don’t serve us is down to the fact that “humans are results-driven, even when it comes to our wellbeing. Often we can find a quick fix or a short-term solution for a long-term need.
“This is why things like yoga, meditation, walking, therapy and the right nutrition will always outlast any quick fix fad or wellness trend. In fact, our wellbeing isn’t something that needs a solution, it is in fact quite the opposite: an ongoing lifestyle, a continuous celebration and refinement of how we live.”“Wellness is about intentionally looking after ourselves,” says Bailey.
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