For college students with busy schedules and heavy workloads, there is a tendency for them to set aside their nutritional needs in exchange for the convenience of fast foods and caffeine products. CDNDigital
College students find it difficult to eat healthy food especially when one is pressed for time due to hectic study schedules and college activities. | Inquirer.net stock photocollege students with busy schedules and heavy workloads, there is a tendency for them to set aside their nutritional needs in exchange for the convenience of fast foods and caffeine products.
eat because my schedule before was in the morning, then I would go home late at night because of the theater play practice.)Balance between health, school deadlines, exams Despite eating regularly every day, he said that he wished that he could eat healthier foods and be more active in physical activities so that he could gain more strength.Health problems adolescents face
In the pursuit of the ideal beauty standard commonly seen in social media, many young individuals go to different lengths to achieve the “perfect figure.” “Aligning with why they struggle because they always see these images of the perfect body. This is how you should be. This is what we call beautiful in our society,” said Migabon.Due to this, a cycle starts where they suffer hunger for the whole day and stress eat at night. After this, most individuals then develop a guilty feeling on why they consume so much food.
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