What I learnt from doing the London Triathlon with two weeks’ training

Swimming in that opaque, glowing green water, I think I caught something, says Andrew Griffin

, both of which do a great job at tracking my progress, but neither is much use during the swim). All of that stress was unnecessary, it turns out. That realisation gives me a jolt of excitement, and I speed out of the transition zone and out on the bike.The bike race flies by. It’s not an especially picturesque journey: the long route heads past all of the iconic London landmarks, but I’m doing the short one, and so just fly by the Docklands.

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