What is the viral 'morning shed' skincare trend — and does it actually work?

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What is the viral 'morning shed' skincare trend — and does it actually work?
LifestyleViral TrendsSkincare
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The latest viral skincare trend on TikTok doesn’t have much to do with actual skincare, but rather taking it all off.on the platform, is when people use a load of skincare products and treatments before bed and then remove — or shed — it in the morning.While some people keep it simple with a classic routine plus a lip or a face mask, other content creators —

Comments on almost every morning shed video are extremely divided, with some people saying they are “easily influenced” and are going to start doing the same, while others say it’s “too much.”“The jaw strap wasn’t it for me I woke up in the middle of the night and freaked out and ripped it off and then my throat was sore and I cried myself back to sleep,” someone shared.

“Taping one’s mouth closed at night prevents normal physiologic changes in breathing patterns,” Greenfield explained. “Our body normalizes and regulates during sleep, and it’s important to allow that process to occur uninterrupted.”

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