Yom Kippur is the most important day of the year for the Jewish faith and ends the 10-day 'High Holidays,' which began with Rosh Hashanah.
is the most important day of the year for the Jewish faith and ends the 10-day period of repentance and reflection known as the"High Holidays,"Yom Kippur, also known as the Day of Atonement, is a holiday where Jewish people reflect on their sins and ask for forgiveness from God and those they have wronged.Yom Kippur will be observed from sunset on Friday, Oct. 11 until after nightfall on Saturday, Oct. 12.
When the Day of Atonement is over, a"shofar" horn is blown to mark the end of the fast and a festive meal is prepared to break the fast and rebuild people's strength.In the Jewish faith, shofar horns have been used for centuries for various purposes, including proclaiming the Sabbath. In modern times, the shofar horn is also blown on Rosh Hashanah and every day during the month before the holiday.
There is no specific meal that needs to be eaten after a Yom Kippur fast, but people usually eat something easy to digest as to not shock their systems after fasting.The fast on Yom Kippur goes for about 25 hours, and during that time followers of the Jewish faith are not allowed to eat or drink anything, including water.
Most Jewish people have a meal with lots of meat for lunch on the day before Yom Kippur, followed by a"Seudat Mafseket," or Meal of Cessation, for dinner, which is rich in carbohydrates and low in sodium. The biggest challenge during the fast is dehydration. It is recommended to drink lots of water before the fast and prepare for the day-long fast up to a week in advance.Gemar chatimah tovah," which translates to “A good final sealing.” It comes from the idea that on Yom Kippur, their fates for the year ahead will be finally sealed.
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