While other countries are taking notes, Team USA athletes are looking at labels, because the one major difference between these athletes and the rest of the world’s Olympians is how they eat.
Kristy Alpert is an award-winning travel and lifestyle journalist. Her work has been featured in Esquire, Wine Enthusiast, Afar, Fodor's Travel, the Dallas Morning News, and more. Kristy is also an avid home cook and cookbook recipe tester.All eyes have turned to Team USA as our Olympians continue to bring home an impressive amount of medals, making history as the most awarded delegation and also becoming the first country in the world to achieve 3,000 medals .
“They know how to eat, and they know what they’re looking for. It’s all about performance, and they’re very strict about what they’re fueling their bodies with right now.”
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