Why the religious fast during Ramadan, Lent, other holy days | Luis Andres Henao and Mariam Fam / Associated Press

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Why the religious fast during Ramadan, Lent, other holy days | Luis Andres Henao and Mariam Fam / Associated Press
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Muslims around the world are welcoming the start of Ramadan, a month of fasting, increased worship, heightened charity, good deeds and community. Know more:

, a month of fasting, increased worship, heightened charity, good deeds and community. Christians are also fasting during Lent, the 40-day period of penance and prayer ahead of Easter, which marks the resurrection of Jesus Christ from the dead.

During Lent, many Christians observe a 40-day period of penance, prayer and fasting. It is observed from Ash Wednesday through Holy Saturday, the day before Easter, which marks their belief in the resurrection of Jesus from the dead. “You’re showing your seriousness and your willingness to suffer for your religion,” said Deana Weibel, an anthropology and religious studies professor at Grand Valley State University in Allendale, Michigan.

Islamic scholars say the merits of fasting also include cultivating gratitude and compassion for the less fortunate and poor.

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