As people sweat through very hot temperatures this week, water is the best drink for hydrating, but they may need to drink more than usual, depending on a few factors.
More water, please. Millions of Americans are experiencing a record-breaking heat wave that has continued for days on end.
CNN: What about energy drinks? Are these a good replacement for water? Wen: This is an important question. The short answer is no, energy drinks are not a replacement for water. They should be used with caution in adults, and children should not drink them. Energy drinks are different from sports drinks, which are meant to help you restore water and electrolytes. Energy drinks are not meant mainly to hydrate you.
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