Even though it's probably all you want to do in this heatwave
"It can be tempting to sleep with no clothes on to keep yourself cool, but this may worsen your sleep," the sleep expert says."When you sleep naked, sweat actually collects on the body and then remains there. However hot it is when you drift off, remember your body temperature will drop during the night," Patrick advises. Instead, the expert suggests wearing"light bedclothes" during warmer nights.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Get a Covid test WHENEVER you feel ill - even if you don't have symptomsUP to 150,000 “healthy” Brits a day will be screened for Covid to help spot silent spreaders and ease quarantine for returning holidaymakers. Testing capacity is set to be doubled to 500,000 daily …
Read more »
US sheriffs rebel against state mask orders even as Covid-19 spreadsGrowing resistance is related to far-right movement that claims sheriffs must defy laws they believe are unconstitutional
Read more »
Fashion pro shares how to copy Kate Middleton’s style - even when her look has sold outKATE MIDDLETON has become a fashion icon since marrying into the Royal Family. Here, a top fashion stylist reveals how you can copy her look - even when her latest dress choices have sold out.
Read more »
Fauci insists hydroxychloroquine not effective treating coronavirus, even as Trump supporters tout studies to back claims‘We’ve got to follow the science’
Read more »
The four types of climate denier, and why you should ignore them all | Damian CarringtonThe shill, the grifter, the egomaniac and the ideological fool: each distorts the urgent global debate in their own way, says the Guardian’s Environment editor, Damian Carrington
Read more »
Why are rape prosecutions falling?The number of reported rapes making it to court in England and Wales has continued to decline.
Read more »