World Maternal Mental Health Day spotlights 'silent' public health crisis

Maternal Mental Health News

World Maternal Mental Health Day spotlights 'silent' public health crisis
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'You're not alone. And if you're feeling confused or upset, anxious, tearful, flat that's a reason to reach out for help.'

World Maternal Mental Health Day is a global initiative to raise awareness about the mental health struggles many women face during pregnancy and after childbirth. 'It's really a public health crisis, but a kind of a silent one.'These words come from Wendy Davis, a representative of Postpartum Support International. Davis, who works with the non-profit organization, emphasized that maternal mental health issues can often be surprising and embarrassing for those experiencing them.

And if you're feeling confused or upset, anxious, tearful, flat that's a reason to reach out for help.'Davis also suggested ways for loved ones to support those who may be struggling. These include asking questions, letting them know they're seen, helping with daily tasks, and reaching out for help.'Don't wait for an emergency.

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