Australian Gina Stewart is a grandmother-of-three and has become an online health sensation.
An Australian granny who looks “half her age” has revealed the five simple tricks she swears by to keep herself looking young and beautiful.
Top of Gina’s list - perhaps surprisingly - is the humble orange. The 54-year-old swears by Vitamin C-packed fruits as “anti-ageing marvels”. They also help exfoliate skin and tackle dark spots, boost circulation, dial back inflammation and even improve our eyesight, according to experts - meaning this staple citrus fruit could be a crucial tool in fending off chronic conditions in later life. Gina munches her oranges as they come as well as adding them to oatmeal, yoghurt or smoothies.No botox or filler Gina says she has no interest in cosmetic enhancements.
Lemons Oranges aren’t the only cheap citrus fruit Gina uses to keep the years at bay. She loves lemons and even uses them as a deodorant alternative. Other health benefits of lemons she cites include boosting the immune system, helping to tackle weight problems and helping to prevent kidney stones.
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