Experts have shared the warning signs of sleep apnoea including the fact it may leave you waking up with a sore head each morning.
Getting a good night's rest if important for your overall health. However, a decent sleep can be difficult to achieve with various conditions impacting the amount of rest you get.
To help increase awareness and highlight the most identifiable signs of sleep apnoea, such as waking up with a sore head, Mattress Online has shared some important information as well as ways to reduce the impact of the disorder and when to seek help of a medical professional, reports Wales Online.
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