Considering 40% of Americans are insufficient, getting enough vitamin D is more important than ever.
How Vitamin D Regulates The Role Of Dopamine In Brain Cells You may be familiar with vitamin D's role in immune health and mood support, but it also plays a key role in brain health. In fact, research shows that it plays a critical role in your brain development. Vitamin D and your brain cells Existing research shows that maternal vitamin D deficiency can be linked to brain development disorders like schizophrenia.
It's not clear exactly what causes schizophrenia, but we know that it's associated with changes in the way the brain uses dopamine, and dopamine also plays a role in Parkinson's disease, ADHD, and restless legs syndrome. It's also possible to have low dopamine levels without a diagnosed brain disorder. As neuroscientist and psychiatrist Daniel Amen, M.D.
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