Your quest for work-life balance could actually be ruining your life — try this method instead

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Your quest for work-life balance could actually be ruining your life — try this method instead
PsychologyThe WorkplaceWork
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We’re letting perfect be the enemy of the good. First, Americans worked too much. Then, we began craving work-life balance. Now, one expert says, we’re trying to hard to have it all, we…

Trying to find the perfect balance between work and life could be defeating the purpose of the concept of work-life balance , an expert warns.. Then, we began craving work-life balance . Now, one expert says, we’re trying to hard to have it all, we’re nearly as stressed as we were to begin with.

The pursuit of perfection means missed opportunities — a system that lets you roll with the punches could be far preferable, according to science.He’s calling for a whole new approach to walking the fine line between being too committed to career — and not being focused enough. “I realized that if we start to look at everything in life, like our energy levels, our motivation, our hunger, our sleep…like everything is on a pendulum, and you start to step back and visualize that, I think it can be incredibly empowering,” he told the outlet.Star power: Shocking number of Gen Zs do this before accepting a job offer

The advice comes as younger employees are becoming notoriously fixated on the concept of working to live versus living to work, setting them apart from the older generations.And a whopping 62% of Gen Z respondents to a Dayforce survey said they’d accept a lower salary in exchange for — you guessed it — better work-life balance, the outlet reported.

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