Fertility expert Zita West reveals the 5 common baby-making mistakes you're probably making
Making the decision to ‘try’ for a baby is an exciting time in a couple’s relationship. Sadly, for some people having a baby isn’t as simple as just having sex and then falling pregnant quickly. While many people have a smooth route to pregnancy, other couples struggle to conceive, with 1 in 7 couples experiencing fertility issues. and can succumb to avoidable mistakes that can affect conception goals.
If it's for reproductive purposes alone, having sex multiple times a day or even every single day could cause 'burnout,' and the couple may begin to view sex as little more than a pre-ovulatory chore.nutritional I believe that the best way to conceive is to start by looking at five key areas in your life - medical, nutrition, relationship, mindset and lifestyle.
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