This article explores New Vibe Yoga, a studio in New York City founded by Jason Schatzberg. Schatzberg's studio is housed in a historic townhouse with unique architectural features, creating an inviting and tranquil atmosphere for practice. The article highlights the studio's focus on the traditional Ashtanga yoga, a practice that emphasizes a complete system of eight limbs leading to a balanced life and meditation.
As we ring in another new year, many of us are setting goals and intentions that will help us improve our physical and mental health over the coming months, and hopefully beyond. And a perennially popular choice for resolutioners, since it conveniently covers both, is yoga. The ancient Indian practice aimed at controlling body and mind has been a staple exercise for Westerners for decades, and there are many forms available for a range of preferences and skill levels.
An oasis of calm in an urban jungle, New Vibe’s rooftop garden, six years in the making by Schatzberg. In the early morning, light reflects off the wood and creates an orange glow that’s echoed by flickering flames in the open fireplace, while during a storm, the sound of the rain pattering on the skylights provides a soothing rhythmic soundtrack.
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YOGA MEDITATION TRADITIONAL YOGA ASHATANGA WELLNESS
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