Repeat after us: YOU ARE NOT ALONE
, campaigners, world class authors, musicians and experts in the field, many of whom have suffered bouts - long or short - or mental ill health themselves. Here, they share what they've learned in the hope their words will help you.tells you that you are alone and that you will always be alone. It convinces you that your mind is a prison and makes you believe that to bring anyone into your life is to lock them inside with you so it's probably just easier to push everyone away.
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