10 things to say to someone who is gaslighting you

Spotting that you’re being gaslighted is difficult enough. After all, a gaslighter’s MO is to make you question your reality and experience.

. “Our emotions become unbalanced and our judgment may be skewed because we no longer trust ourselves or them.What does gaslighting mean? This is the danger of emotional abuseinsists that it is essential you acknowledge why you might feel apprehensive or afraid of standing your ground.

“Gaslighting doesn’t tend to happen in isolation of other behaviours. If possible seek support to help build your boundaries, see less of the person in question or leave if it is a “Everyone is entitled to their opinion but when it starts to affect you negatively, it’s time to think about doing something different,” says Desirée Silverstone, a psychotherapist at“It’s human nature to want to prove our point, but you cannot reason with madness. Whenever someone gaslights you, you enter the realm of madness. Don’t let it consume you. Extricate yourself as quickly as possible.

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10 things to say to someone who is gaslighting youSpotting that you’re being gaslighted is difficult enough. After all, a gaslighter’s MO is to make you question your reality and experience.
Read more »