5 big questions about home strength training for cyclists answered with the help of GymeraT - the world’s first ‘playful smart home gym’, has just launched on Kickstarter. Sponsored
We know when it comes to the general idea of exercise, we’re preaching to the converted here at road.cc. We’re all cyclists, right? So we all know the benefits of keeping fit; we all know the buzz that comes with an endorphin surge; we all like the idea of looking good, living long and being active.
Of course, you could go to a professional gym, which has its own attractions, although a well-provided home gym – like Gymera’s new innovation – allows you to get the exercises in whenever you fancy. Gymera’s digital weight system also means you can access up to 220lb of resistance. But don’t worry if that seems excessive: Gymera’s clever Power Assistance feature can detect signs of struggle or fatigue and reduces resistance temporarily so that you can finish your set strong.So Gymera’s Power Assistance has eliminated the need for a gym buddy or spotter, but if you’re taking up a new form of exercise, you’re probably going to benefit from some coaching.
Add in progress tracking, smart voice and gesture control, and thousands of live and on-demand workouts, and you’ve not only got a smart home gym, you’ve got a virtual home coach, too.We feel your pain, but aside from the buzz you get when you complete home exercise session, home gym brands are coming up with more and more ways to make workouts more interactive and fun.
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5 big questions about home strength training for cyclists answered5 big questions about home strength training for cyclists answered with the help of GymeraT - the world’s first ‘playful smart home gym’, has just launched on Kickstarter. Sponsored
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