A Psychologist Shares How ‘Psychological Horrors’ Turn Our Minds Against Us

Psychological Horror News

A Psychologist Shares How ‘Psychological Horrors’ Turn Our Minds Against Us
Archetypal ShadowCarl JungParanoia
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Mark Travers, Ph.D., is an American psychologist with degrees from Cornell University and the University of Colorado Boulder. He is the lead psychologist at Awake Therapy, a telehealth company that provides video and telephone psychotherapy, counseling, and coaching to individuals in over 40 countries worldwide.

Psychological horror is a film genre that emphasizes distressing emotional and psychological states to unsettle its audience. Unlike traditional horror—which usually relies on external threats, like monsters or gore— psychological horror s rely on characters with unstable or disturbed behaviors, emotions and cognitions. The result: an overall atmosphere that is uncomfortable, creepy and deeply distressing.

Carl Jung, one of the pioneers of analytical psychology, was the first to conceptualize the archetypal shadow. In his renowned, he described “the shadow” as an unconscious aspect of our personality containing all the traits and impulses that we reject or hide from others—and even from ourselves.

Moreover, the appeal of psychological horror lies in its ability to tap into our morbid curiosity, as they bring us face-to-face with the horrific possibilities of the human psyche. Morbid curiosity, according to a December 2021, is typically described as an interest in or curiosity about unpleasant things—especially death. This is a driving force behind our fascination with psychological horror.

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