There is often no rhyme or reason as to why children go through fussy phases - but there are ways to get through them
There is often no rhyme or reason as to why children go through fussy phases – but there are ways to get through themgo through at least one lengthy stage of fussy eating – so I assure you, you’re not the only one being kept awake at night worrying abouts, and more often than not it was a daily battle of wills trying to get my children to try new foods – but I came out the other side and so will you, I promise.
Why not offer them a taster of something new in the form of a “grown-up” starter – a little pot of vegetables that they could try in addition to their main meal.Without going to unnecessary lengths, try to make your child’s food not only taste good but look good too. Serve mini portions in ramekins, create some fun foodie faces or thread bite-sized pieces of salad or fruit on to a straw.
Children follow by example. Be up front about fruit and vegetables. Tell them where they come from and why they are so good for you. Giving them facts is likely to make them more interested about what they are eating. Why not try playing an after-school guessing game and blindfold each child before introducing a new food and ask them to guess what it is?
Spread the sauce over the bases, sprinkle with grated mozzarella. Cook in the oven for 18 to 20 minutes until golden and crisp.Heat the oil in a large saucepan. Add the onion and garlic and fry for five minutes. Add the chopped tomatoes and purée. Simmer for 15 minutes, until the sauce has reduced to a thick consistency. Add the sugar and season well.Put the tomato sauce in a bowl. Shape the pasta into a ball and place it on top to make the bear’s face.
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