Are you guilty of doomscrolling? How the unhealthy new social media trend is eroding your mental health

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Are you guilty of doomscrolling? How the unhealthy new social media trend is eroding your mental health
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'What I was doing was reading every prediction and every possibility and storing them as DEFINITE FACT in my mental hard-drive.'

which is a relatable and honest practical guide for anyone who has a mental illness. She's also very, very funny on Twitter.

The term doomscrolling sounds like it should occupy space on a VHS cover of an 80s action movie, an Indiana Jones-esque blockbuster about ancient texts that, unless found and destroyed, could explode the moon. The reality is a lot less cool. Doomscrolling refers to the endless consumption of bad, terrible, not good news via social media.

We all have the power to change the world for the better in this era of new-age activism. Here’s how...We all have the power to change the world for the better in this era of new-age activism. Here’s how...I, like many adults without self-control, do my doomscrolling on Twitter. Twitter, for those blissfully unaware, is a microblogging site known for its presidential tantrums, inscrutable memes and actual Nazis.

Twitter, for those blissfully unaware, is a microblogging site known for its presidential tantrums, inscrutable memes and actual Nazis.

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