Ben Shephard took an icy cold swim on Christmas Day in Cornwall, showcasing his toned physique. The This Morning host joined hundreds of other brave divers for a chilly dip in Port Isaac.
Ben Shephard displayed his incredibly ripped physique as he stripped off to take an icy cold swim on Christmas Day in Cornwall.
His toned appearance comes after he demonstrated how he keeps in such good shape by sharing a video of him working out with his son. And as he changed into his navy blue swimming trunks, the presenter showed off his taut six-pack and chiselled chestIn the clip, he explained: 'So, Sam, my eldest, as part of my Fit@50 challenge has challenged me to do what...?'
He wrote: 'We finally did it!! The toughest #fit@50 challenge was set by @samshephardd 50 #pullups It took a few sets and a lot of grunting, huffing and puffing, but we got there in the end!It comes after Ben and his This Morning co-host Cat Deeley's jobs at the ITV show were confirmed to be safe after the show's editor of 10 years, Martin Frizell, announced he was stepping down.
With a new boss in charge, speculation grew whether the show would have a huge shake-up after Cat, 48, and Ben took over following a turbulent year. 'She is loved at ITV and they don't want her to go anywhere. As for Ben, he is loved by ITV's viewers. Martin has known that he would be going for some time now, even when he hired Cat and Ben.
Ben Shephard Christmas Day Swim Physique Fitness
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