Best diet and fitness books out this week to aid your NewYear resolutions - TheMirrorBooks MirrorBookClub NewYearResolutions NewYearResolution2020 booksof2020 Books
From 'Behavioural Change Specialist' Shahroo Izadi's psychological approach which promises to be the last diet you will ever need, to Kate Ferdinand's exercise joy, there's bound to be something which suits you as you try to shed those pounds, get in shape - or simply feel fit.The Last Diet: Discover the Secret to Losing Weight – FOR GOOD, by Shahroo Izadi Despite being a woman who gains weight easily, Shahroo Izadi shed nine stone, boosting her self-esteem in the process.
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