TV chef Tom Kerridge is known for his delicious yet hearty meals, but the star has made a massive lifestyle overhaul in recent years.
Celebrity chef and publican Tom Kerridge is known for his cooking talents, but has been hailed for his massive weight loss in recent years.
During an interview on BBC Radio 4's Desert Island Discs about his decision to give up alcohol, Kerridge confessed: "I went cold turkey. One day that was it. I have completely destroyed alcohol for myself." In a conversation with The Mirror back in 2017, he emphasised the importance of satisfaction in one's diet: "It's impossible to lose weight and keep the weight off for good if you don't enjoy what you're eating."
To achieve his remarkable weight loss, Tom incorporated high-protein foods into his diet, such as vegetables, tinned beans, and eggs, while also eliminating sugar to curb snacking. Tom also managed to shed the pounds yet still indulged in treats like dark chocolate. Tom confessed that one of the toughest personal challenges was giving up alcohol, but he's now redefined celebration without the need for a drink. "I stopped drinking all by myself," he shared with The Mirror in July last year.
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