While most people look forward to spending Christmas with loved ones, many anticipate arguments during the festive period. This article explores common causes of Christmas stress and disagreements, offering advice on reflection and understanding underlying triggers to improve family relationships.
IT’S meant to be about goodwill to all men, but even the happiest families end up rowing on Christmas .The odd tiff over who ate the last segment of chocolate orange, or who cheated on Monopoly, is to be expected.who celebrate Christmas revealed that while 83 per cent look forward to seeing loved ones over the festive period, 43 per cent are braced for arguments.
“Reflecting can also help you spot patterns, such as stress from overcommitment or unresolved tension from before Christmas.” Holly says: “Take accountability for your part in any disagreements and approach others with empathy, listening without interruption.Try organising an activity you’ll actually find fun that will help you all let off steam, like going for a walk, seeing a comedy at the
She says planning something to look forward to can make a huge difference and distract you from the disappointment, adding: “A day out or a personal goal can help shift your focus and boost your mood.”Holly says: “Acknowledge your emotions rather than suppressing them; it's okay to feel sadness, longing, or even anger.
Speak to family members and friends if you feel able to, and if you're really struggling, speak to a therapist or your GP about getting some extra support.“Letting go of Christmas stress involves recognising what’s in your control,” says Dr Elena.
Christmas Family Arguments Stress Reflection
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Family Board Games Lead to Arguments and Relationship Breakdowns During ChristmasA recent study by Mattel suggests that over 60 percent of British adults have experienced arguments over board games during Christmas, with nearly one-third having a full-blown argument and 11 percent reporting a relationship breakdown due to a game dispute. Despite the potential for conflict, 62 percent still see board games as an essential part of the festive season.
Read more »
End family arguments at Christmas with brilliant phrase if someone gaslights youThe most wonderful time of the year can descend into chaos if your family falls out – but thankfully, there are ways to get yourself out of any awkward situations
Read more »
Enjoy an authentic Italian family Christmas at San Carlo this ChristmasThere are lots of festive delights being served at San Carlo this festive season
Read more »
Royal Family to Open Christmas Presents on Christmas EveThe Royal Family will be celebrating Christmas at Sandringham House this year, with a host of festive traditions including opening their presents on Christmas Eve.
Read more »
Royal Family Open Christmas Presents on Christmas EveThe Royal Family, including Prince George, Princess Charlotte, and Prince Louis, follow a unique tradition of opening their Christmas presents on Christmas Eve, a nod to their Germanic origins.
Read more »
Royal Family Christmas Traditions: From Joke Gifts to Opening Presents on Christmas EveDiscover the unique and quirky Christmas traditions of the Royal Family, including their fondness for joke gifts and the German custom of opening presents on Christmas Eve.
Read more »