A study suggests when you drink your java matters.
: “Given the effects that caffeine has on our bodies, we wanted to see if the time of day when you drink coffee has any impact on heart health.”. The data was from 1999-2018.People in the study were asked to self-report everything they ate and drank, and when.
The experts followed up on the participants for almost a decade after the initial information was collected. During that time, 4,295 people in the study died.like caffeinated and decaf coffee, sleep, and other confounders, the researchers found that in comparison to people who didn’t drink coffee at all, morning coffee drinkers were 16% less likely to die of any cause and 31% less likely to die of cardiovascular disease.
That means they could only find a link between coffee and mortality and did not prove one thing definitely led to another, which Dr Qi acknowledges.
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