What is a wellness coach? What do they do? And do we really need to be taught how to feel well?
Sorry, you have entered an invalid email. Please refresh and try again.A good question, and one that is difficult to answer definitively, such is the variety of definitions and titles bouncing around in the wellness lexicon. An umbrella term that can refer to life coaches, holistic coaches or health coaches, different ones offer different expertise.
But while Lascelles approaches wellness coaching with a holistic touch , life coach Nick Hatter, whose services can cost up to £30,000 for a year and a half, is much more hard-hitting, focusing on quantifiable results and working with clients to help them achieve their full potential in business as well as in life in general.
“Many of my clients are busy and stressed, and need clarity and help with their direction in life,” says mind coach Anna Williamson, who is also a counsellor, “Clients come to me complaining of anxiety, depression, lack of direction, low self-esteem and a certain inner conflict.” Those that feel rudderless sometimes need a helping hand to in order to choose a path that works for them, and could well benefit from the guidance of a wellness coach.
Hatter’s qualifications include a diploma in life coaching, training in psychodynamics and training in neuro-linguistic programming , while Williamson too has diplomas in coaching, counselling and NLP, and is a member of a professional accredited body. Looking for qualifications like these can help you to find someone you can trust, but it’s also wise to go for a consultation and see how you relate to one another. After all, if you are going to work together long-term, it’s important you get on.
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