Martin Tolan, a 57-year-old father of two from Belfast, shares his inspiring weight loss journey after a Christmas Day stroke two years ago.
A dad-of-two from Belfast, Martin Tolan, has shared his story of a 4 stone weight loss after a Christmas Day stroke two years ago. Martin, 57, had struggled with his weight for decades and was advised by his surgeon to avoid high-impact activities after a knee injury. Waking up paralysed on Christmas Day served as a wake-up call, prompting a major lifestyle change. He joined Slimming World, focusing on healthy eating and regular exercise.
Now, Martin is healthier, fitter, and enjoying life more.
WEIGHT LOSS HEALTH STROKE LIFESTYLE CHANGE SLIMMING WORLD
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