This upper-body lift workout led by Denise and Katie Austin has dumbbell moves like curls and presses and strength training exercises for toned arms.
Denise Austin is joined by her daughter Katie for a Mother’s Day-inspired full-body, low-impact workout video.Katie is following in her mom’s footsteps by becoming a fitness instructor. Together, the two walk viewers through moves that work every muscle, from head to toe.
The 30-year-old joked about stealing “so many” of Denise’s lines in her own fitness videos, including: “Thank you for joining me, you’re doing something for you today.”“Well, Katie, you’ve been hearing my lines since you were a little girl, traveling with me for all those times. Everything must’ve really sunken in,” Denise responded with a laugh. Katie nodded, adding: “It’s very full circle, you guys.
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